I love the early morning light at Piha, and it is one of my favourite times to take photographs as only a few walkers and surfers are around. Because of the hills behind, the sun only sneaks over about 30 minutes after sunrise, so until then there is this lovely ambient light. One of the things I’m learning about landscape photography is the inclusion of active elements like animals and humans to bring it to life, so I was really chuffed when an early morning swimmer dashed across. I quickly snapped an image and I think this is one of my favourite shots as it gives a great sense of proportion to Lion Rock and the hills behind. My camera is a Nikon D5200 and I have a 16 to 85 DX lens, which I am slowly mastering. It was just on the landscape setting.
It has been a shit few months for me. Apart from my relationship going south, I also have been recovering from back surgery for a prolapsed disc which I had in November 2013.
Prior to that, I had always been fit – I had trained in karate and obtained my black belt, been a keen sailor – going out weekly – and generally thought of myself of being in rude good health. It was a real shock when my back blew out and I went from being a fit health person to being in constant pain and barely being able to climb a flight of stairs. Couple that with the stress of a highly dysfunctional relationship, I became dependent on painkillers and piled on the weight. Even though after surgery I was much better, I became scared of pushing my body too hard in case my back went again. Continue reading Zen and the art of surfing – riding a wave as therapy.